.MuscleMapFront-module__b53cTa__bg{fill:#fff}.MuscleMapFront-module__b53cTa__shadow{fill:#a89fa8}.MuscleMapFront-module__b53cTa__c1{fill:var(--color-blue-2)}.MuscleMapFront-module__b53cTa__c2{fill:var(--color-blue-4)}
.MusclesWorkedSection-module__-jr2PG__maps{justify-content:center;align-items:flex-start;gap:2rem;display:flex}.MusclesWorkedSection-module__-jr2PG__map{flex-grow:1;width:100%;max-width:10rem}@media (min-width:576px){.MusclesWorkedSection-module__-jr2PG__map{max-width:12rem}}@media (min-width:768px){.MusclesWorkedSection-module__-jr2PG__map{max-width:13rem}}.MusclesWorkedSection-module__-jr2PG__muscles{flex-direction:column;gap:.5rem;width:100%;max-width:22rem;margin:0 auto;display:flex;position:relative}@media (min-width:576px){.MusclesWorkedSection-module__-jr2PG__muscles{max-width:26rem}}@media (min-width:768px){.MusclesWorkedSection-module__-jr2PG__muscles{max-width:28rem}}.MusclesWorkedSection-module__-jr2PG__musclesHeader{font-size:var(--text-size-sm);border-bottom:1px solid var(--color-gray-1);justify-content:space-between;align-items:center;width:100%;max-width:22rem;margin:2rem auto .125rem;padding-bottom:.125rem;font-weight:600;display:flex}@media (min-width:576px){.MusclesWorkedSection-module__-jr2PG__musclesHeader{max-width:26rem}}@media (min-width:768px){.MusclesWorkedSection-module__-jr2PG__musclesHeader{max-width:28rem}}.MusclesWorkedSection-module__-jr2PG__musclesItem{font-size:var(--text-size-sm);justify-content:space-between;align-items:center;gap:.75rem;transition:opacity .35s;display:flex}.MusclesWorkedSection-module__-jr2PG__musclesItem.MusclesWorkedSection-module__-jr2PG__hidden{display:none}.MusclesWorkedSection-module__-jr2PG__musclesName{font-weight:500}.MusclesWorkedSection-module__-jr2PG__musclesActivation{color:var(--color-gray-5);font-size:var(--text-size-sm)}.MusclesWorkedSection-module__-jr2PG__expandButton{margin:1.25rem auto 0}
.AlternativeExercisesSection-module__4Cm5BG__list{flex-direction:column;gap:1rem;display:flex}.AlternativeExercisesSection-module__4Cm5BG__link{transition:all .2s var(--transition-snappy-ease);flex-direction:row;align-items:flex-start;gap:1rem;text-decoration:none;display:flex}.AlternativeExercisesSection-module__4Cm5BG__link:hover .AlternativeExercisesSection-module__4Cm5BG__thumbnail img{border-color:var(--color-gray-3)}.AlternativeExercisesSection-module__4Cm5BG__link:hover .AlternativeExercisesSection-module__4Cm5BG__name{color:var(--color-blue-2);text-decoration:underline}.AlternativeExercisesSection-module__4Cm5BG__thumbnail{flex-shrink:0}.AlternativeExercisesSection-module__4Cm5BG__thumbnail img{object-fit:contain;background:var(--color-gray-1);border:1px solid var(--color-gray-2);width:5rem;height:5rem;transition:border-color .2s var(--transition-snappy-ease);border-radius:.5rem;padding:.25rem}.AlternativeExercisesSection-module__4Cm5BG__equipment{font-size:var(--text-size-xs);color:var(--color-gray-4);margin:0;line-height:1.5}.AlternativeExercisesSection-module__4Cm5BG__name{color:var(--color-charcoal);font-weight:600;font-size:var(--text-size-sm);transition:color .2s var(--transition-snappy-ease);margin:0}
.CommonMistakesSection-module__ok6pRW__list{flex-direction:column;gap:.625rem;margin:0;padding:0;list-style:none;display:flex}.CommonMistakesSection-module__ok6pRW__card{background:var(--color-white);border:1px solid var(--color-gray-2);transition:border-color .2s var(--transition-snappy-ease);border-radius:.625rem;padding:.875rem 1.125rem}.CommonMistakesSection-module__ok6pRW__card:hover{border-color:var(--color-crimson-2)}.CommonMistakesSection-module__ok6pRW__header{align-items:center;gap:.5rem;margin-bottom:.25rem;display:flex}.CommonMistakesSection-module__ok6pRW__icon{width:.875rem;height:.875rem;color:var(--color-crimson-4);flex-shrink:0}.CommonMistakesSection-module__ok6pRW__name{font-size:var(--text-size-sm);color:var(--color-black);margin:0;font-weight:700;line-height:1.4}.CommonMistakesSection-module__ok6pRW__description{font-size:var(--text-size-xs);color:var(--color-gray-5);margin:0;line-height:1.6}